I was working on a post about lowering your lawyer stress level by creating space in your life. And I’m still going to write it, because I don’t know a lawyer who isn’t stressed and in need of mental space and peace. But now, with the added stress of all the trauma being re-triggered by…
Anxiety makes your brain less able to think clearly. You are like that guy at the bar who insists, after 3 beers in an hour, that he is FINE to drive. And everyone sober around him takes one look at him and says, “Dude, you are so not fine!”
In a nutshell, that’s why you need to meditate.
Coloring taps into a couple brain activities that are highly soothing, so it’s just the thing for anxious attorneys.