Walking Into a Better Law Life

Especially for lawyers, many of us love, love, love to be in our heads and not so much in our bodies. Exercise is usually one of the first things to go when the work demands really ratchet up. Lawyers also tend to bring their perfectionistic tendencies into their views on exercise. Shocking, right? If they can’t do a full hour of a complete and demanding workout, they won’t do one at all. This is one of they myriad ways that lawyers are brittle and not resilient. The all-or-nothing attitude leads to important but not urgent stuff simply not getting done.