What's your favorite mask to wear when you're feeling depressed, anxious, and wishing you could get out of law?

Perfection, Depression and Lawyers

If you suspect you may have depression—even if you think it’s just because you work in a hellhole, and you will be FINE once you leave—go ahead and get help. Because unless you’ve got a job offer in hand, you’re going to be there for at least a couple more months. And take it from me, those “couple more months” often translate suddenly into 6 months or 9 months or a year, between workload and inertia. That’s a long time to be depressed, untreated, and miserable.

How Pessimistic Attorneys Are Like Whining Dogs

Pessimists don’t persevere at the same rate as optimists, which means pessimists often don’t achieve goals that are achievable. Like, say, finding an alternative legal career that gives you fulfillment and high satisfaction. The chief way that pessimism shows up is as learned helplessness. I’ve noticed that law firms are superb at teaching learned helplessness.