I just spent a week teaching art camp to children between 6 and 11. We did some super-cool projects, and the kids got to do real art. As in, the non-Pinterest Perfect kind, with room for experimentation and failure, and the kids’ own brand of creativity. No one’s projects came out looking alike. It was all the things I love to teach about creativity.
But by the end of it, I was a an exhausted, irritable, impatient mess.
How can that be? you’re probably thinking. She’s doing something she loves and believes in. And, what does any of this possibly have to do with being miserable in law?
Only everything, grasshopper.
What’s in a Personality?
Let’s start with some personality basics. I’m an introvert, like 3/4 of lawyers. Introverts not only process life primarily in their heads, they also get overstimulated and thus overwhelmed by constant noise and action. When you’re dealing with a bunch of 7 year-old boys, trust me, the noise and action are non-stop. Every year, I walk away from this art camp in awe of pre-school to 2nd grade teachers, who every work day step into what feels to me like chaos. I could never, ever do their job and expect to stay out of the looney bin.
So if you’re an introvert and in a job that demands regular, sustained interaction with others, you’re going to feel stressed. Ditto if you are subject to constant interruptions. While it may not be 7 year-olds whining. asking for help or acting out, you may get constantly pinged by emails, texts, phone calls, or even actual humans appearing in your office. This creates a lot of stress, because you just can’t finish a thought or a project. It’s very stressful to many introverts.
On the other hand, if you’re an extravert and work constantly behind the computer, and don’t have much interaction with others, you will feel equally stressed and out of sorts. Lack of stimulation can be a very serious problem for extraverts, particularly if they’re in law. It can make them feel flat and depressed. Moreover, extraverts tend to be misunderstood in law. Their need to process out loud can be viewed as irritating, and as wasting their colleagues’ time.
Either way, being in an environment that pushes you way past your default personality traits can make you hostile Continue reading